Fees & FAQ
Everything you need to know before getting started.
$150
per 50 minute session
What is a consultation?
A consultation is a brief, no-cost conversation to talk about what you're looking for, answer questions, and see whether working together feels like a good fit.
What if I'm not sure what is going on?
That's okay. You don't need a diagnosis or have everything figured out before reaching out. We can talk through what you're experiencing and determine whether Resolve is a good fit for what you're looking for.
What happens during the first session?
We'll talk about what's bringing you to therapy, what you want your life to look like, and the patterns that may be keeping you stuck. From there, we'll develop a plan for moving forward together.
What if I'm nervous about starting therapy or ERP?
That's completely okay. You won't be expected to jump into your biggest fears right away. We'll work collaboratively and start from where you are, building toward more challenging work over time.
How often will we meet?
Most clients begin with weekly sessions. We can adjust the frequency over time based on your needs, goals, and progress.
How long does therapy take?
There isn't one timeline that works for everyone. Some people need a shorter period of focused treatment, while others benefit from more time. We'll regularly check in on your progress and make sure therapy stays focused on helping you move forward.
Where do we meet?
Sessions are provided through secure telehealth for clients located in Washington and Colorado.
Do you accept insurance?
Resolve is a private-pay practice and does not bill insurance directly. Depending on your plan, you may be eligible for out-of-network reimbursement. I can provide a superbill for you to submit to your insurance company.
What if we're not a good fit?
Finding the right therapist matters. If it seems like you'd be better served by someone else, I'll be upfront about that and provide referrals to help you find a better fit.
Frequently Asked Questions
Resolve Anxiety & OCD Center
Specialized therapy for OCD & Anxiety
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This website is for informational purposes only and does not constitute therapy, diagnosis, treatment, or medical advice. Using this website or contacting Resolve Anxiety & OCD Center does not establish a therapist-client relationship. This website, email, and phone should not be used for immediate crisis or emergency support. If you are in crisis, need immediate help, or are in immediate danger, call or text 988, call 911, or go to your nearest emergency department.